Category Archives: Updates

30 Day Challenges

30 day challenges are something I’ve tried already, a couple times, and I have failed at some of them. But it is now something I am going to do again. In the past my challenges have been a little too … Continue reading

Estimated reading time: 1 minute, 9 seconds

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Learning to Say NO!

Being assertive and telling people what I want has never been something I’ve been good at. I am a people-pleaser, and will go to great lengths and risk my own comfort to make people happy. And as much as I … Continue reading

Estimated reading time: 2 minutes, 55 seconds

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Focus on the Journey

Have you ever seen the movie “The Way of the Peaceful Warrior”? Or read the book? (Amazon Affiliate Link) I’ve done both, and enjoyed both. I saw the movie first, then went on to read the book. One of the … Continue reading

Estimated reading time: 1 minute, 49 seconds

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First Step for 2011? Shift your Perspective

My first step to 2011 for a better year is to shift my perspective on me and what I do. It’s amazing how a quick change of perspective can help you be more successful, and met your goals. In the … Continue reading

Estimated reading time: 2 minutes, 42 seconds

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Movember

Movember is an opportunity for men around the world to show a united front in the battle against prostate cancer, by raising awareness and funds to help fight the most common cancer to afflict men. At least Canadian Men, according … Continue reading

Estimated reading time: 3 minutes, 4 seconds

Posted in Uncategorized, Updates | 2 Comments

Motivational Videos

Well, Labour Day has come and gone, and Summer 2010 has done the same. It may be hard to get motivated with the short week, and the fall and winter seasons right around the corner. Well, I have a couple … Continue reading

Estimated reading time: 1 minute, 18 seconds

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Updates Updates Updates

It has been a tumultuous time for me, with so many commitments and changes coupled with only so much time. Some things have suffered because of it, including my commitments to self projects. As August rolls into September, and we … Continue reading

Estimated reading time: 4 minutes, 5 seconds

Posted in Challenge, Habits, Skills, Updates | 3 Comments